Therapy that meets you where you are.
Insight Therapy is a boutique group practice in New York City offering in-person and virtual psychotherapy. We provide affordable, high-quality care led by deeply engaged clinicians under expert supervision.
At the Heart of Insight Therapy
At the Heart of Insight Therapy
Our Mission
We work to make high-quality therapy accessible, sustainable, and human for everyone involved.
We believe that healing shouldn’t be a luxury, and that good therapists deserve real support. That’s why Insight Therapy offers care that’s affordable for clients and sustainable for clinicians.
We’re centered around dignity, clarity, and relational depth. We're building a model where both sides of the couch are valued.
Our Vision
A better mental health system: one that works for clients and clinicians.
We envision a future where therapy is accessible without sacrificing quality, and therapists are supported without burning out.
We're creating a collective where people can heal, grow, and connect with care that’s thoughtful, ethical, and grounded in real human presence. It’s not just a business model. It’s a movement toward equity, clarity, and community.
What Makes Us Different
We keep things simple and transparent.
Sessions begin at $150, making quality care accessible without surprise fees or confusing policies. Clients are welcomed, not gatekept, because we believe therapy should be available to more than just the privileged few.
We support our therapists through clinical supervision, peer connection, and manageable caseloads, ensuring they’re well-resourced and present.
Our practice offers the warmth and intentionality of a boutique setting, without the exclusivity or inflated costs. At the heart of it all is integrity and sustainable care that honors everyone involved.
Our Values
We lead with integrity.
We show up with honesty, accountability, and a deep respect for the therapeutic process, because trust is the foundation of real healing and collaboration.
Care is our cornerstone.
We treat people, not problems. We offer thoughtful, attuned support that honors each person's unique story and experience.
We’re commited to growth.
We believe in lifelong learning, self-reflection, and staying open, so that both therapists and clients can evolve with intention and purpose.
Access Matters.
We’re dedicated to making quality mental health care available to more people, without compromising on depth, skill, or humanity.
Guided by Clinicians Who Care Deeply
Insight Therapy was created by a team of experienced, values-driven supervisors who are as committed to their own growth as they are to supporting others. Our supervisors are thoughtful, engaged clinicians who bring a diversity of perspectives and believe that great therapy starts with great support. Supervision here isn’t remedial; it’s part of the culture. It’s how we stay connected, keep learning, and ensure that every client receives the care they deserve.
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Dr. Logan Jones
Psy.D, Founder
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Raquele Williams, LCSW
Supervisor, Licensed Psychotherapist
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Nancy Lumb, LCSW
Supervisor, Licensed Psychotherapist
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Eliza Chamblin, LCSW
Supervisor, Licensed Psychotherapist
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Carole Taylor-Tumilty, LCSW
Supervisor, Licensed Psychotherapist
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Christina Mancuso, LCSW
Supervisor, Licensed Psychotherapist
Considering therapy, but not sure where to start?
You’re not alone. Our FAQs and free consultations are here to help you take the next step with confidence.
Concierge-Level Matching
Find the right mental health provider for you
Our matching questionnaire is designed by therapists to help you get connected to a mental healthcare provider who’s a great fit for you. It’s free and confidential. Our concierge team will review your preferences and provide you with personalized recommendations.