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INSIGHT THERAPY NYC
INSIGHT THERAPY NYC
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Acceptance and Commitment Therapy
ADHD
Anxiety
Artists, Creatives, and Performers
BIPOC
Black Women
Body Image
Burnout
Caregivers Balancing Work & Family in NYC
Cognitive Behavioral Therapy
College Students + Young Adults
Couples and Relationships
Depression
Dialectical Behavior Therapy
Eating Disorders
Entrepreneurs and Self-Employed Individuals
Eye Movement Desensitization and Reprocessing (EMDR)
Fertility Concerns
Frontline & Essential Workers
Grief + Loss
Healthcare Workers
Identity & Self Discovery
Infidelity, Trust Issues and Betrayal
Internal Family Systems (IFS)
Life Transitions
LGBTQIA+ Affirming Therapy
Men
Parenting & Caregiver Stress
Perfectionism + Imposter Syndrome
People in Client-Facing & Public-Facing Roles
People in High-Pressure & High-Responsibility Roles
Person-Centered Therapy
Professionals
Self-Esteem
Shift-Based & Irregular Schedule Workers in NYC
Trauma & PTSD
Women
Getting started with Insight
Compare Therapy Options in NYC
Fees and Insurance
How Out-of-Network Insurance Works
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MATCH WITH A THERAPIST
INSIGHT THERAPY NYC
INSIGHT THERAPY NYC
View All Specialties
Acceptance and Commitment Therapy
ADHD
Anxiety
Artists, Creatives, and Performers
BIPOC
Black Women
Body Image
Burnout
Caregivers Balancing Work & Family in NYC
Cognitive Behavioral Therapy
College Students + Young Adults
Couples and Relationships
Depression
Dialectical Behavior Therapy
Eating Disorders
Entrepreneurs and Self-Employed Individuals
Eye Movement Desensitization and Reprocessing (EMDR)
Fertility Concerns
Frontline & Essential Workers
Grief + Loss
Healthcare Workers
Identity & Self Discovery
Infidelity, Trust Issues and Betrayal
Internal Family Systems (IFS)
Life Transitions
LGBTQIA+ Affirming Therapy
Men
Parenting & Caregiver Stress
Perfectionism + Imposter Syndrome
People in Client-Facing & Public-Facing Roles
People in High-Pressure & High-Responsibility Roles
Person-Centered Therapy
Professionals
Self-Esteem
Shift-Based & Irregular Schedule Workers in NYC
Trauma & PTSD
Women
Getting started with Insight
Compare Therapy Options in NYC
Fees and Insurance
How Out-of-Network Insurance Works
Northwell Direct Therapists in NYC
Northwell FAQs
About Insight Therapy
About The Founder
Dr. Logan Jones Media Features
Our Therapy Offices
Career Opportunities
Join Our Team
FAQs
BLOG
CONTACT
MATCH WITH A THERAPIST
Folder: THERAPISTS
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Folder: SPECIALTIES
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View All Specialties
Acceptance and Commitment Therapy
ADHD
Anxiety
Artists, Creatives, and Performers
BIPOC
Black Women
Body Image
Burnout
Caregivers Balancing Work & Family in NYC
Cognitive Behavioral Therapy
College Students + Young Adults
Couples and Relationships
Depression
Dialectical Behavior Therapy
Eating Disorders
Entrepreneurs and Self-Employed Individuals
Eye Movement Desensitization and Reprocessing (EMDR)
Fertility Concerns
Frontline & Essential Workers
Grief + Loss
Healthcare Workers
Identity & Self Discovery
Infidelity, Trust Issues and Betrayal
Internal Family Systems (IFS)
Life Transitions
LGBTQIA+ Affirming Therapy
Men
Parenting & Caregiver Stress
Perfectionism + Imposter Syndrome
People in Client-Facing & Public-Facing Roles
People in High-Pressure & High-Responsibility Roles
Person-Centered Therapy
Professionals
Self-Esteem
Shift-Based & Irregular Schedule Workers in NYC
Trauma & PTSD
Women
Folder: HOW DO I START?
Back
Getting started with Insight
Compare Therapy Options in NYC
Folder: FEES & INSURANCE
Back
Fees and Insurance
How Out-of-Network Insurance Works
Northwell Direct Therapists in NYC
Northwell FAQs
Folder: ABOUT
Back
About Insight Therapy
About The Founder
Dr. Logan Jones Media Features
Our Therapy Offices
Career Opportunities
Join Our Team
FAQs
BLOG
CONTACT
MATCH WITH A THERAPIST

Our Therapists

Alyssa Digges, MHC-LP

Therapy for creative professionals, young adults, LGBTQIA+

Chas Elmer, LMSW

Therapy for adults, young professionals, C-suite executives, creatives and LGBTQIA+

Melanie Eley, MHC-LP

Therapy for BIPOC individuals, adoptees, young adults, women and femme presenting individuals

View Our Therapists' Profiles
View Our Therapists' Profiles

Michelle Riganti, LMSW

Therapy for women, parents, older adults, individuals grieving, and professionals managing burnout

Nia Millington, MHC-LP

Therapy for adults and couples, corporate professionals and trauma and abuse survivors

Stephanie Dawber, LMSW

Therapy for adults and couples navigating life transitions, major decisions, and patterns that impact confidence, mood, and self-image

Who We Help

Artists, Creatives + Performers

BIPOC

Black Women

Caregivers Balancing Work + Family

College Students + Young Adults

Couples + Relationships

Entrepreneurs and Self-Employed Individuals

Frontline + Essential Workers

Healthcare Workers

LGBTQIA+

Men

People In Client-Facing Roles

People In High-Pressure Roles

Professionals

Shift-Based + Irregular Schedule

Workers

Women

Topics

ADHD

Anxiety

Body Image

Burnout

Depression

Eating Disorders

Fertility Concerns

Grief + Loss

Identity + Self Discovery

Infidelity and Trust Issues

Life Transitions

Parenting + Caregiving

Perfectionism + Imposter Syndrome

Self-Esteem

Trauma + PTSD

Types of Therapy

Acceptance + Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Person-Centered Therapy

Internal Family Systems (IFS)

View All Specialties
View All Specialties

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Contact

276 Fifth Avenue
Suite 604
New York, NY 10001

(917) 730-1825

hello@insighttherapy.com

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