FEES AND INSURANCE


Explore therapy fees, insurance options, and how coverage works at Insight Therapy NYC

Our Approach to Cost and Care

Starting therapy comes with practical questions, and understanding your options can make it easier to take the next step with confidence. Some clients pay out of pocket, some use Northwell Direct Tier 1, and others choose to use out-of-network benefits to help offset the cost of care.

Wherever you fall, our goal is to make fees, coverage, and benefits verification feel more straightforward, so you can spend less time sorting through logistics and more time finding the right therapist.

Session Fees

If you are considering therapy without using insurance, these are the self-pay rates at Insight Therapy NYC. The fees below reflect the different types of sessions we offer, from individual therapy to intake, EMDR, and couples or family work.

Intake Session

A 60-minute first session dedicated to understanding what brings you in, what feels most important right now, and what kind of support may be the best fit.

$195

per session

Individual Therapy

One-on-one therapy focused on helping you better understand what you’re carrying, work through emotional challenges, and create meaningful change over time.

$175

per session

EMDR

A 60-minute session designed to support EMDR treatment with space for preparation, processing, and integration as part of the therapeutic work.

$195

per session

Couples / Family Therapy

Therapy designed to support communication, understanding, and change within couples and family relationships.

$225

per session

Have Northwell Direct? We’ll Help You Get Started

If you’re planning to use Northwell Direct Tier 1 for therapy, Insight Therapy NYC is in network with Northwell Direct Tier 1. Our team can help you verify your coverage and understand the next steps before care begins.

Insight Therapy NYC accepts Northwell Direct Tier 1 for eligible therapy services, including in-person care in Manhattan and virtual sessions across New York State.

In Network with Northwell Direct Tier 1

Coverage and copays can vary from one plan to another, so we review insurance information directly rather than relying on generalized estimates.

We’ll Help Verify Your Benefits

To get started, you can upload your insurance card and our team will review your benefits and guide you toward the next step.

Start by Sharing Your Insurance Card

For clients using in-network Northwell Direct benefits, the amount charged at the time of the session is typically the applicable copay rather than the full self-pay fee.

Using Out-of-Network Benefits

For clients who are not using Northwell Direct Tier 1, out-of-network benefits may be another way to offset the cost of care. If your insurance plan includes out-of-network mental health coverage, you may be eligible for partial reimbursement for therapy at Insight Therapy NYC.

We can provide a superbill for you to submit to your insurance provider. Since reimbursement and coverage vary from one plan to another, we recommend checking directly with your insurer to understand what may be covered.

Reduced Fee Options

We offer a limited number of reduced-fee appointments for clients who may need more financial flexibility. Because availability depends on therapist capacity and fit, these options are not always available, but we want you to know they may be worth discussing if cost is a concern.

If you’re interested in exploring a reduced-fee option, you’re welcome to bring that up during your consultation. We can talk through what may be possible based on your circumstances and current availability.

FAQs

Want to Connect with Our Therapists?

We know that starting therapy can bring up just as many practical questions as emotional ones, and we’re here to help make the process as simple as possible. Whether you’d like to better understand how out-of-network reimbursement works, discuss payment options, or learn more about what to expect in your first session, our team is happy to guide you through it.

You don’t have to figure it all out alone. Reach out today to ask questions or schedule a free 30-minute consultation with a therapist who’s a good fit for your needs.

We look forward to supporting you and helping you find a plan that works for you.