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INSIGHT THERAPY NYC
INSIGHT THERAPY NYC
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Acceptance and Commitment Therapy
ADHD
Anxiety
Artists, Creatives, and Performers
BIPOC
Black Women
Body Image
Burnout
Caregivers Balancing Work & Family in NYC
Cognitive Behavioral Therapy
College Students + Young Adults
Couples and Relationships
Depression
Dialectical Behavior Therapy
Eating Disorders
Entrepreneurs and Self-Employed Individuals
Eye Movement Desensitization and Reprocessing (EMDR)
Fertility Concerns
Frontline & Essential Workers
Grief + Loss
Healthcare Workers
Identity & Self Discovery
Infidelity, Trust Issues and Betrayal
Internal Family Systems (IFS)
Life Transitions
LGBTQIA+ Affirming Therapy
Men
Parenting & Caregiver Stress
Perfectionism + Imposter Syndrome
People in Client-Facing & Public-Facing Roles
People in High-Pressure & High-Responsibility Roles
Person-Centered Therapy
Professionals
Self-Esteem
Shift-Based & Irregular Schedule Workers in NYC
Trauma & PTSD
Women
How It Works
Fees and Payment
How Out-of-Network Insurance Works
Using Northwell Direct Tier 1 Insurance
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About Insight Therapy
About The Founder
Dr. Logan Jones Media Features
Our Therapy Offices
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Join Our Team
FAQs
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MATCH WITH A THERAPIST
INSIGHT THERAPY NYC
INSIGHT THERAPY NYC
View All Specialties
Acceptance and Commitment Therapy
ADHD
Anxiety
Artists, Creatives, and Performers
BIPOC
Black Women
Body Image
Burnout
Caregivers Balancing Work & Family in NYC
Cognitive Behavioral Therapy
College Students + Young Adults
Couples and Relationships
Depression
Dialectical Behavior Therapy
Eating Disorders
Entrepreneurs and Self-Employed Individuals
Eye Movement Desensitization and Reprocessing (EMDR)
Fertility Concerns
Frontline & Essential Workers
Grief + Loss
Healthcare Workers
Identity & Self Discovery
Infidelity, Trust Issues and Betrayal
Internal Family Systems (IFS)
Life Transitions
LGBTQIA+ Affirming Therapy
Men
Parenting & Caregiver Stress
Perfectionism + Imposter Syndrome
People in Client-Facing & Public-Facing Roles
People in High-Pressure & High-Responsibility Roles
Person-Centered Therapy
Professionals
Self-Esteem
Shift-Based & Irregular Schedule Workers in NYC
Trauma & PTSD
Women
How It Works
Fees and Payment
How Out-of-Network Insurance Works
Using Northwell Direct Tier 1 Insurance
Compare
About Insight Therapy
About The Founder
Dr. Logan Jones Media Features
Our Therapy Offices
Career Opportunities
Join Our Team
FAQs
BLOG
CONTACT
MATCH WITH A THERAPIST
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Folder: SPECIALTIES
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View All Specialties
Acceptance and Commitment Therapy
ADHD
Anxiety
Artists, Creatives, and Performers
BIPOC
Black Women
Body Image
Burnout
Caregivers Balancing Work & Family in NYC
Cognitive Behavioral Therapy
College Students + Young Adults
Couples and Relationships
Depression
Dialectical Behavior Therapy
Eating Disorders
Entrepreneurs and Self-Employed Individuals
Eye Movement Desensitization and Reprocessing (EMDR)
Fertility Concerns
Frontline & Essential Workers
Grief + Loss
Healthcare Workers
Identity & Self Discovery
Infidelity, Trust Issues and Betrayal
Internal Family Systems (IFS)
Life Transitions
LGBTQIA+ Affirming Therapy
Men
Parenting & Caregiver Stress
Perfectionism + Imposter Syndrome
People in Client-Facing & Public-Facing Roles
People in High-Pressure & High-Responsibility Roles
Person-Centered Therapy
Professionals
Self-Esteem
Shift-Based & Irregular Schedule Workers in NYC
Trauma & PTSD
Women
Folder: HOW DO I START?
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How It Works
Fees and Payment
How Out-of-Network Insurance Works
Using Northwell Direct Tier 1 Insurance
Compare
Folder: ABOUT
Back
About Insight Therapy
About The Founder
Dr. Logan Jones Media Features
Our Therapy Offices
Career Opportunities
Join Our Team
FAQs
BLOG
CONTACT
MATCH WITH A THERAPIST

Our Therapists

Alyssa Digges, MHC-LP

Therapy for creative professionals, young adults, LGBTQIA+

Chas Elmer, LMSW

Therapy for adults, young professionals, C-suite executives, creatives and LGBTQIA+

Melanie Eley, MHC-LP

Therapy for BIPOC individuals, adoptees, young adults, women and femme presenting individuals

View Our Therapists' Profiles

Michelle Riganti, LMSW

Therapy for women, parents, older adults, individuals grieving, and professionals managing burnout

Nia Millington, MHC-LP

Therapy for adults and couples, corporate professionals and trauma and abuse survivors

Stephanie Dawber, LMSW

Therapy for adults and couples navigating life transitions, major decisions, and patterns that impact confidence, mood, and self-image

Who We Help

Artists, Creatives + Performers

BIPOC

Black Women

College Students + Young Adults

Couples + Relationships

LGBTQIA+

Men

Professionals

Women

Topics

ADHD

Anxiety

Burnout

Depression

Eating Disorders

Fertility Concerns

Grief + Loss

Infidelity and Trust Issues

Life Transitions

Perfectionism + Imposter Syndrome

Self-Esteem

Trauma + PTSD

Types of Therapy

Acceptance + Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Person-Centered Therapy

Internal Family Systems (IFS)

View All Specialties

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